Arrows Stock Image


A fantastic way to build strength, focus, and self-confidence.

Hour long classes are held on the following days, at the listed times:

Tuesdays, Wednesdays, and Thursdays at 10:30 a.m., 12:00 p.m., and 1:30 p.m.
Saturdays at 9:00 a.m., 10:30 a.m., and 12:00 p.m.

$6 per person for members; $10 per person for non-members.

Reservations are required and are first come, first serve. Call the Gym (540) 972-7433 ext. 8 to sign-up for classes, which must be made by 7:00 p.m. the day prior.

Closed toe shoes MUST be worn to participate.  Ages 6 and up.


Have a birthday party to plan for and looking for a weatherproof activity?  Please contact our Jordon to schedule your group event at (540) 972-7433 ext. 734.


Check availability for your Wilderness Escape

Resort-Style Activities for Every Age and Adventure Level

Many events & activities included with your camp cottage, log cabin or RV lodging fees!
*Some events & activities may require additional fees.

Adventure Park

Have fun and challenge yourself on our Ropes Course and Climbing Wall

Marina & Boat Rentals

Enjoy recreational water sports with Jon & paddle boat, kayak, corcl & paddleboard rentals

Our Lucky Duck Speakeasy Escape Room is open!

Gather hints and solve riddles in order to escape before the time runs out!
This is a prohibition themed room, where you try to solve a murder case. Do you have what it takes?